Hot Hot Habanero Wings Recipe

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Hot Hot Habanero Wings
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Ingredients:

Directions:

  1. Cut wings into thirds, and discard the tips.
  2. There should be about 36 pieces.
  3. In a medium saucepan combine barbecue sauce, Worcestershire sauce, honey, Liquid Smoke seasoning, ginger, garlic, habanero peppers, chile peppers and horseradish.
  4. Stir all together, and simmer over low heat for 1 hour.
  5. Put chicken wings in a large glass bowl, and cover with 3/4 of the sauce.
  6. Cover, and refrigerate for at least 6 hours.
  7. Preheat grill for low heat.
  8. Lightly oil grate.
  9. Remove chicken from marinade, and place on grill.
  10. Cook over low heat for 45 minutes to 1 hour, turning occasionally.
  11. *WARNING: Wear gloves, and do not let the oil get anywhere near your eyes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.53 Kcal (2464 kJ)
Calories from fat 266.8 Kcal
% Daily Value*
Total Fat 29.64g 46%
Cholesterol 285.71mg 95%
Sodium 1560.99mg 65%
Potassium 636.46mg 14%
Total Carbs 34.82g 12%
Sugars 27.86g 111%
Dietary Fiber 3.84g 15%
Protein 46.73g 93%
Vitamin C 69.3mg 115%
Iron 5.1mg 28%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 185.63 Kcal (777 kJ)
Calories from fat 84.15 Kcal
% Daily Value*
Total Fat 9.35g 46%
Cholesterol 90.11mg 95%
Sodium 492.35mg 65%
Potassium 200.74mg 14%
Total Carbs 10.98g 12%
Sugars 8.79g 111%
Dietary Fiber 1.21g 15%
Protein 14.74g 93%
Vitamin C 21.8mg 115%
Iron 1.6mg 28%
Calcium 27mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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