Cinnamon Honey Wings Recipe

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Cinnamon Honey Wings
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Ingredients:

Directions:

  1. Mix all the ingredients in a zip-lock storage bag, place in refrigerator and marinate at least 2 hours, turning bag occasionally. Remove from refrigerator and place wings and sauce in a single layer in a 13x9x2 baking pan. Bake in oven 375' for 45 minutes, or until no longer pink when pricked with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.63 Kcal (2234 kJ)
Calories from fat 305.52 Kcal
% Daily Value*
Total Fat 33.95g 52%
Cholesterol 238.09mg 79%
Sodium 1503.26mg 63%
Potassium 392.53mg 8%
Total Carbs 19.05g 6%
Sugars 15.53g 62%
Dietary Fiber 2.41g 10%
Protein 38.63g 77%
Vitamin C 0.9mg 1%
Iron 4.2mg 23%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 230.34 Kcal (964 kJ)
Calories from fat 131.88 Kcal
% Daily Value*
Total Fat 14.65g 52%
Cholesterol 102.77mg 79%
Sodium 648.89mg 63%
Potassium 169.44mg 8%
Total Carbs 8.22g 6%
Sugars 6.7g 62%
Dietary Fiber 1.04g 10%
Protein 16.68g 77%
Vitamin C 0.4mg 1%
Iron 1.8mg 23%
Calcium 29.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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