Sweet Gingered Chicken Wings Recipe

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Sweet Gingered Chicken Wings
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Ingredients:

Directions:

  1. In a bowl, combine flour, salt, paprika and pepper. Coat chicken wings in flour mixture; shake off excess.
  2. Place wings on a large greased baking sheet. Bake at 350° for 30 minutes. Remove from the oven and drain. Combine honey, orange juice concentrate and ginger; brush generously over chicken wings.
  3. Reduce heat to 325°. Bake for 30-40 minutes or until chicken tests done, basting occasionally with more sauce. Sprinkle with parsley before serving if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.95 Kcal (5438 kJ)
Calories from fat 607.94 Kcal
% Daily Value*
Total Fat 67.55g 104%
Cholesterol 650.16mg 217%
Sodium 4338.99mg 181%
Potassium 1173.9mg 25%
Total Carbs 64.11g 21%
Sugars 34.38g 138%
Dietary Fiber 6.72g 27%
Protein 106.86g 214%
Vitamin C 24.7mg 41%
Iron 10.9mg 61%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 219.89 Kcal (921 kJ)
Calories from fat 102.91 Kcal
% Daily Value*
Total Fat 11.43g 104%
Cholesterol 110.06mg 217%
Sodium 734.51mg 181%
Potassium 198.72mg 25%
Total Carbs 10.85g 21%
Sugars 5.82g 138%
Dietary Fiber 1.14g 27%
Protein 18.09g 214%
Vitamin C 4.2mg 41%
Iron 1.8mg 61%
Calcium 27.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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