Marinated Chicken Wings Recipe

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Marinated Chicken Wings
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  1. Cut tips off the chicken wings and discard.
  2. Separate the drumette from the wingette and put aside.
  3. If you prefer you can just leave wings as they are.
  4. In a large bowl mix together all the other ingredients until smooth making sure all the honey is mixed in well.
  5. Add wings to the marinade and place in the fridge for about 20 minutes before cooking.
  6. Wings don't need to be marinated for very long.
  7. Cook on a BBQ or place in a moderate oven, about 180 degrees celcius until caramalized and golden.
  8. About 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.78 Kcal (2880 kJ)
Calories from fat 292.77 Kcal
% Daily Value*
Total Fat 32.53g 50%
Cholesterol 315mg 105%
Sodium 2655.17mg 111%
Potassium 589.68mg 13%
Total Carbs 48.83g 16%
Sugars 41.68g 167%
Dietary Fiber 2.95g 12%
Protein 51.39g 103%
Vitamin C 5mg 8%
Iron 5.4mg 30%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 202.11 Kcal (846 kJ)
Calories from fat 86.03 Kcal
% Daily Value*
Total Fat 9.56g 50%
Cholesterol 92.57mg 105%
Sodium 780.24mg 111%
Potassium 173.28mg 13%
Total Carbs 14.35g 16%
Sugars 12.25g 167%
Dietary Fiber 0.87g 12%
Protein 15.1g 103%
Vitamin C 1.5mg 8%
Iron 1.6mg 30%
Calcium 24.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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