Grilled Honey Tarragon Carrots Recipe

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Grilled Honey Tarragon Carrots
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Ingredients:

  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 sprigs tarragon , torn
  • 2 tsp gingerroot, chopped
  • salt and pepper , to taste

Directions:

  1. Cut the tops of the carrots off leaving only an half an inch at the root. Peel the carrots and cut them in half lengthwise.
  2. Place carrots into a zip-top plastic bag and drizzle with sesame oil, honey, ginger and tarragon. Toss to coat and place in refrigerator until ready to cook.
  3. Preheat barbecue to medium heat.
  4. Oil the grill. Place carrots flat side down over direct heat and cook for 2-4 minutes per side. Carrots should have golden char marks.
  5. Remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.8 Kcal (338 kJ)
Calories from fat 52.57 Kcal
% Daily Value*
Total Fat 5.84g 9%
Sodium 34.73mg 1%
Potassium 166.74mg 4%
Total Carbs 7.55g 3%
Sugars 4.96g 20%
Dietary Fiber 1.51g 6%
Protein 0.54g 1%
Vitamin C 3.1mg 5%
Vitamin A 0.5mg 17%
Iron 0.1mg 0%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 136.94 Kcal (573 kJ)
Calories from fat 89.09 Kcal
% Daily Value*
Total Fat 9.9g 9%
Sodium 58.86mg 1%
Potassium 282.61mg 4%
Total Carbs 12.79g 3%
Sugars 8.41g 20%
Dietary Fiber 2.56g 6%
Protein 0.91g 1%
Vitamin C 5.3mg 5%
Vitamin A 0.8mg 17%
Iron 0.1mg 0%
Calcium 31.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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