Ingredients:
- 2 cups torn iceberg lettuce
- 1-1/2 cups torn spinach
- 1 cup julienned cooked chicken
- citrus salad dressing:
Directions:
- In a large salad bowl, combine the lettuce, spinach, chicken, peach, apricot and almonds. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and gently toss to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.2 Kcal (1617 kJ) | ||
| Calories from fat | 177.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Sodium | 13.33mg | 1% | |
| Potassium | 426.8mg | 9% | |
| Total Carbs | 51.31g | 17% | |
| Sugars | 44.81g | 179% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 5.75g | 11% | |
| Vitamin C | 150.9mg | 252% | |
| Iron | 0.6mg | 3% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.06 Kcal (683 kJ) | ||
| Calories from fat | 75.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 30% | |
|---|---|---|---|
| Sodium | 5.63mg | 1% | |
| Potassium | 180.2mg | 9% | |
| Total Carbs | 21.66g | 17% | |
| Sugars | 18.92g | 179% | |
| Dietary Fiber | 2.12g | 20% | |
| Protein | 2.43g | 11% | |
| Vitamin C | 63.7mg | 252% | |
| Iron | 0.2mg | 3% | |
| Calcium | 23.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Tenderloin Salad
Orange juice, Olive oil, Cider vinegar, Grated orange peel and 8 more.. -
Asparagus Tossed Salad
Carrots, sliced, Fresh asparagus , cut into 1-inch pieces and 10 more.. -
Honey Mustard Chicken Salad
Red wine vinegar, Orange juice, Olive oil and 11 more.. -
Armenian Garden Salad
Romaine , torn, Tomatoes, chopped and 14 more.. -
Pork Loin With Apples and Pancetta
Green apples, cored and diced and 10 more.. -
Couscous & Fruit Salad
Orange juice, Olive oil, Cider vinegar, Shallots, minced and 4 more.. -
Mom's Special Potato Salad
Eggs, Sugar, Cider vinegar, Heavy whipping cream, Butter and 8 more.. -
Fruit 'n' Veggie Salad
Olive oil, Cider vinegar, Honey, Salt and 8 more.. -
Chicken Fajita Style Marinade
Olive oil, Cider vinegar, Honey, Water and 9 more.. -
Crunchy Almond Accents Harvest Salad
Olive oil, Cider vinegar, Honey, Dijon mustard and 7 more.. -
Fruit 'n' Veggie Salad
Olive oil, Cider vinegar, Honey, Salt, Torn fresh spinach and 7 more.. -
Spinach Salad with Strawberry Vinaigrette
Olive oil, Cider vinegar, Honey, Pepper, Salt and 5 more.. -
Orange Almond Salad
Almonds , slivered, Onions, green,chopped and 9 more.. -
Citrus Salmon With Orange Relish
Orange juice, Olive oil, Dried thyme, divided and 11 more.. -
Cincinnati Chili
Salt (or more ), Ground chuck (no subs) and 21 more..
Also Try
-
-
-
-
-
Fruited Turkey Pasta Salad
Packaged dried rope macaroni (gemelli) or 1-1/3 cups cork... and 8 more.. -
Fruit and Vegetable Salad Supreme
Asparagus spears, cut into bite-size pieces, Sliced carrot and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
