Noodles and Shredded Herbed Carrots Recipe

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Noodles and Shredded Herbed Carrots
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Ingredients:

  • 3 -4 tbsp butter
  • 1 1/2 cups shredded carrots
  • 1/2 tsp tarragon
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Cook noodles according to package directions; drain. Do not rinse.
  2. In the same pot, melt butter over med-low heat. Add carrots; cover & cook, stirring occasionally, until softened, about 6-8 minutes.
  3. Stir in parsley, sage, tarragon, garlic powder, salt & pepper. Add noodles; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.21 Kcal (1391 kJ)
Calories from fat 111.91 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 74.59mg 25%
Sodium 340.27mg 14%
Potassium 335.73mg 7%
Total Carbs 46.18g 15%
Sugars 3.6g 14%
Dietary Fiber 3.48g 14%
Protein 8.86g 18%
Vitamin C 9.6mg 16%
Vitamin A 0.6mg 20%
Iron 2.7mg 15%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 267.8 Kcal (1121 kJ)
Calories from fat 90.21 Kcal
% Daily Value*
Total Fat 10.02g 19%
Cholesterol 60.13mg 25%
Sodium 274.3mg 14%
Potassium 270.64mg 7%
Total Carbs 37.23g 15%
Sugars 2.9g 14%
Dietary Fiber 2.81g 14%
Protein 7.15g 18%
Vitamin C 7.7mg 16%
Vitamin A 0.5mg 20%
Iron 2.2mg 15%
Calcium 41.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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