Honey-Glazed Carrots Recipe

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Ingredients:

Serving

2 lb thin carrots, peeled (halved or quartered if thicker than 1/2 inch)
1 tsp cumin seeds
1/2 cup honey
1 tsp curry powder
2 tbsp butter
salt to taste
freshly ground black pepper to taste

Directions:

Cook carrots in boiling salted water to cover 5 minutes or until tender. Drain.
Meanwhile, heat a heavy skillet over medium-high heat. Add cumin; cook, shaking pan occasionally, 1 minute or until toasted. Stir in honey and curry powder. Add carrots; cook, stirring, 2 to 3 minutes or until honey thickens and coats carrots. Remove from heat; add butter, stirring until melted. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1105.15 Kcal (4627 kJ)
Calories from fat	213.71 Kcal
		% Daily Value*
Total Fat	23.75g	37%
Cholesterol	61.06mg	20%
Sodium	640.3mg	27%
Potassium	3065.76mg	65%
Total Carbs	231.77g	77%
Sugars	184.44g	738%
Dietary Fiber	28.1g	112%
Protein	9.99g	20%
Vitamin C	56.5mg	94%
Vitamin A	9.4mg	312%
Iron	2mg	11%
Calcium	345.4mg	35%

Amount Per 100 g
Calories	99.65 Kcal (417 kJ)
Calories from fat	19.27 Kcal
		% Daily Value*
Total Fat	2.14g	37%
Cholesterol	5.51mg	20%
Sodium	57.74mg	27%
Potassium	276.44mg	65%
Total Carbs	20.9g	77%
Sugars	16.63g	738%
Dietary Fiber	2.53g	112%
Protein	0.9g	20%
Vitamin C	5.1mg	94%
Vitamin A	0.8mg	312%
Iron	0.2mg	11%
Calcium	31.1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.3

Points
30

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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