Seasonal French Pears Baby Salad Greens Toasted Pi... Recipe

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Seasonal French Pears Baby Salad Greens Toasted Pi...
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  2. -
  3. Combine all the ingredients except the oil into a small mixing bowl.
  4. Slowing drizzle in the oil while whisking until you have a smooth consistency.
  5. -
  6. Salad
  7. -
  8. Toast the pine nuts in a pan over medium heat. The pine nuts have a high fat content so be careful not to burn them.
  9. Combine the baby greens, pine nuts, gorgonzola and dressing in a large salad bowl and mix.
  10. Serve on individual salad plates and top the each plate with slices of pear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1208.94 Kcal (5062 kJ)
Calories from fat 966.11 Kcal
% Daily Value*
Total Fat 107.35g 165%
Cholesterol 42.52mg 14%
Sodium 927.56mg 39%
Potassium 682.78mg 15%
Total Carbs 51.74g 17%
Sugars 36.99g 148%
Dietary Fiber 7.05g 28%
Protein 16.72g 33%
Vitamin C 10.9mg 18%
Vitamin A 0.6mg 19%
Iron 3.1mg 17%
Calcium 385.5mg 39%
Amount Per 100 g
Calories 299.38 Kcal (1253 kJ)
Calories from fat 239.24 Kcal
% Daily Value*
Total Fat 26.58g 165%
Cholesterol 10.53mg 14%
Sodium 229.7mg 39%
Potassium 169.08mg 15%
Total Carbs 12.81g 17%
Sugars 9.16g 148%
Dietary Fiber 1.75g 28%
Protein 4.14g 33%
Vitamin C 2.7mg 18%
Vitamin A 0.1mg 19%
Iron 0.8mg 17%
Calcium 95.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
  • 34

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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