Directions:
- Preheat grill for direct medium-high heat.
- Brush carrots and asparagus with 1 tablespoon oil. Place carrots on grill or grill pan. Grill, turning once, 10 minutes. Place asparagus on grill. Grill, turning asparagus once, 5 to 8 minutes or until vegetables are tender. Place vegetables on serving platter.
- Meanwhile, whisk together the ruby red grapefruit juice, 2 tablespoons oil, the salt and pepper in small bowl. Whisk until well mixed. Stir in half the fresh dill.
- Pour sauce over vegetables and serve. Garnish with the remaining fresh dill and a few grapefruit slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.99 Kcal (356 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Sodium | 152.3mg | 6% | |
| Potassium | 224.09mg | 5% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 25mg | 42% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.13 Kcal (277 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 8% | |
|---|---|---|---|
| Sodium | 118.5mg | 6% | |
| Potassium | 174.36mg | 5% | |
| Total Carbs | 6.89g | 3% | |
| Sugars | 4.41g | 23% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 1.37g | 4% | |
| Vitamin C | 19.4mg | 42% | |
| Iron | 0.9mg | 6% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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