Grilled Grean Beans and Fruit Recipe

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Grilled Grean Beans and Fruit
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Ingredients:

Directions:

  1. Cook in on a grill in a grill pan OR in a wok OR in a skillet all over high heat.
  2. Toss frequently until the beans are crisp-tender and fruit is just charred. This will take 8-10 minutes.
  3. Toss with tasted slivered almond and sherry vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.02 Kcal (3044 kJ)
Calories from fat 500.99 Kcal
% Daily Value*
Total Fat 55.67g 86%
Sodium 273.07mg 11%
Potassium 758.6mg 16%
Total Carbs 49.36g 16%
Sugars 20.47g 82%
Dietary Fiber 12.57g 50%
Protein 19.41g 39%
Vitamin C 14.2mg 24%
Iron 3.9mg 22%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 279 Kcal (1168 kJ)
Calories from fat 192.26 Kcal
% Daily Value*
Total Fat 21.36g 86%
Sodium 104.8mg 11%
Potassium 291.12mg 16%
Total Carbs 18.94g 16%
Sugars 7.85g 82%
Dietary Fiber 4.82g 50%
Protein 7.45g 39%
Vitamin C 5.5mg 24%
Iron 1.5mg 22%
Calcium 87.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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