Directions:
- Heat the oil in a large saute pan.
- Add the bread and salt; cook over low to medium heat, tossing frequently, for 10 minutes, or until nicely browned.
- Add more oil as needed.
- For the Vinaigrette.
- Whisk all the ingredients together.
- In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil, and capers.
- Add the bread cubes and toss with the vinaigrette.
- Season liberally with salt and pepper.
- Serve, or allow the salad to sit for about half an hour for the flavors to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.9 Kcal (535 kJ) | ||
| Calories from fat | 115.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Sodium | 329.42mg | 14% | |
| Potassium | 105.47mg | 2% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.5mg | 47% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.48 Kcal (668 kJ) | ||
| Calories from fat | 144.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 20% | |
|---|---|---|---|
| Sodium | 410.77mg | 14% | |
| Potassium | 131.51mg | 2% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 2.29g | 7% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 30.7mg | 41% | |
| Vitamin A | 0.6mg | 16% | |
| Iron | 10.6mg | 47% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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