Directions:
- In a large saucepan of boiling salted water,cook beans until bright green and tender crisp, about 2 minutes.
- Drain well and toss with olive oil, tomatoes, salt and pepper.
- Transfer to a platter and sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.87 Kcal (443 kJ) | ||
| Calories from fat | 59.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Sodium | 85.91mg | 4% | |
| Potassium | 348.03mg | 7% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.44 Kcal (391 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 10% | |
|---|---|---|---|
| Sodium | 75.83mg | 4% | |
| Potassium | 307.18mg | 7% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 3.8g | 17% | |
| Dietary Fiber | 3.7g | 17% | |
| Protein | 3.73g | 8% | |
| Vitamin C | 11.4mg | 21% | |
| Iron | 1.3mg | 8% | |
| Calcium | 54mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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