Grilled Flat Iron Steak with Pistachio Pesto Butter (Aaron McCargo, Jr.) Recipe

Posted by
Rate It!
Grilled Flat Iron Steak with Pistachio Pesto Butter (Aaron McCargo, Jr.)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the butter:
  2. In a food processor add, butter basil, garlic, salt and pepper. Pulse a few times until well combined. Add lemon juice and drizzle oil. Pulse again. Add cheese, pistachios and red pepper flakes. Remove from processor with a rubber spatula onto a sheet of parchment paper and shape into a log. Place in the refrigerator and allow to set for at least 30 minutes.
  3. For the steak:
  4. Preheat grill to medium.
  5. Drizzle the steaks with olive oil. Put on the grill, and while cooking season with sea salt and black pepper, to taste. Cook for 3 to 4 minutes, then flip and season with salt and pepper, to taste. Grill for another 3 to 4 minutes. Remove from the grill to a platter and allow to rest for a few minutes. Slice disks of butter, put on steaks while still hot and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1354.07 Kcal (5669 kJ)
Calories from fat 817.48 Kcal
% Daily Value*
Total Fat 90.83g 140%
Cholesterol 415.03mg 138%
Sodium 1037.4mg 43%
Potassium 83.14mg 2%
Total Carbs 4.79g 2%
Sugars 0.5g 2%
Dietary Fiber 0.48g 2%
Protein 91.94g 184%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 19%
Iron 1134.2mg 6301%
Calcium 199.4mg 20%
Amount Per 100 g
Calories 1129.55 Kcal (4729 kJ)
Calories from fat 681.94 Kcal
% Daily Value*
Total Fat 75.77g 140%
Cholesterol 346.21mg 138%
Sodium 865.39mg 43%
Potassium 69.35mg 2%
Total Carbs 4g 2%
Sugars 0.42g 2%
Dietary Fiber 0.4g 2%
Protein 76.7g 184%
Vitamin C 1.3mg 3%
Vitamin A 0.5mg 19%
Iron 946.2mg 6301%
Calcium 166.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top