*no Cook Summer Pasta Recipe

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*no Cook Summer Pasta
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  1. Start by toasting your pine nuts. Use a dry skillett and put pine nuts on over low heat. Do NOT move away from the pan because they can burn easily. Keep moving them around until they are golden and their aroma becomes strong. Remove from heat and set aside.
  2. In a blender or bowl of food proccesor combine basil, garlic, vinegar, parsley, and lemon juice.
  3. With the machine running slowly add olive oil until thick.
  4. Add tomatoes and blend 5 seconds.
  5. Place sauce in a large bowl and set aside.
  6. Cook pasta according to directions on package, drain.
  7. Optional; put back in hot pot and add a tablespoon of butter. Toss to coat.
  8. Add pasta to sauce. Add cheese and toss. Sprinkle pine nuts on top.
  9. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.34 Kcal (2543 kJ)
Calories from fat 244.3 Kcal
% Daily Value*
Total Fat 27.14g 42%
Cholesterol 96.64mg 32%
Sodium 265.1mg 11%
Potassium 366.51mg 8%
Total Carbs 72.2g 24%
Sugars 7.64g 31%
Dietary Fiber 4.55g 18%
Protein 20.6g 41%
Vitamin C 20.8mg 35%
Iron 3mg 17%
Calcium 253.9mg 25%
Amount Per 100 g
Calories 240.64 Kcal (1008 kJ)
Calories from fat 96.8 Kcal
% Daily Value*
Total Fat 10.76g 42%
Cholesterol 38.29mg 32%
Sodium 105.04mg 11%
Potassium 145.22mg 8%
Total Carbs 28.61g 24%
Sugars 3.03g 31%
Dietary Fiber 1.8g 18%
Protein 8.16g 41%
Vitamin C 8.3mg 35%
Iron 1.2mg 17%
Calcium 100.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 16

Good Points

  • saturated fat free,
  • low sodium

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