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Grilled Farmers' Market Sandwiches Recipe

Grilled Farmers' Market Sandwiches Recipe

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Ingredients

Count

Nutrition

499

Calories

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Ingredients:

Serving

2 tbsp olive oil, divided
8 (1/2-inch- thick) slices eggplant
2 (1/2-inch- thick) slices red onion
1 large zucchini , cut lengthwise into 4 pieces
2 tsp chopped fresh rosemary
1/4 tsp black pepper
1/8 tsp salt
1 tbsp white balsamic vinegar
4 (2 1/2-oz) ciabatta bread portions, cut in half horizontally
cooking spray
4 (1-oz) slices provolone cheese, halved
8 (1/4-inch- thick) slices tomato
8 basil leaves

Directions:

Preheat grill to medium-high.
Brush 1 tablespoon olive oil evenly over both sides of eggplant, onion, and zucchini. Sprinkle with rosemary, pepper, and salt.
Combine 1 tablespoon oil and vinegar in a bowl. Brush vinegar mixture over cut sides of bread.
Place onion on grill rack coated with cooking spray, and grill for 6 minutes on each side or until tender. Remove from grill, and separate into rings. Grill eggplant and zucchini 4 minutes on each side or until tender. Cut zucchini pieces in half crosswise.
Place bread, cut sides down, on grill rack; grill 2 minutes. Remove from grill. Place 1 piece of cheese on bottom halves bread portions; top each serving with 1 eggplant slice, 1 tomato slice, 1 basil leaf, 2 pieces zucchini, one-fourth of onion rings, 1 eggplant slice, 1 tomato slice, 1 basil leaf, 1 piece of cheese, and top half of bread. Place sandwiches on grill rack; grill 2 minutes, covered, or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.52 Kcal (2087 kJ)
Calories from fat	137.31 Kcal
		% Daily Value*
Total Fat	15.26g	23%
Cholesterol	19.56mg	7%
Sodium	405.99mg	17%
Potassium	2541mg	54%
Total Carbs	78.06g	26%
Sugars	43.73g	175%
Dietary Fiber	30.25g	121%
Protein	20.48g	41%
Vitamin C	41.1mg	69%
Iron	0.4mg	2%
Calcium	327.3mg	33%

Amount Per 100 g
Calories	42.67 Kcal (179 kJ)
Calories from fat	11.75 Kcal
		% Daily Value*
Total Fat	1.31g	23%
Cholesterol	1.67mg	7%
Sodium	34.75mg	17%
Potassium	217.48mg	54%
Total Carbs	6.68g	26%
Sugars	3.74g	175%
Dietary Fiber	2.59g	121%
Protein	1.75g	41%
Vitamin C	3.5mg	69%
Calcium	28mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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