Grilled Basil Chicken Sandwiches Recipe

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Grilled Basil Chicken Sandwiches
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Ingredients:

Directions:

  1. Heat grill to high (450° to 550°). Reserve 4 basil leaves. Whirl mayonnaise, remaining basil, garlic, vinegar, salt, and pepper in a food processor until smooth.
  2. Sandwich chicken breasts between 2 pieces of plastic wrap and pound with a mallet until 1/4 in. thick.
  3. Grill chicken, basting each side with some of mayo mixture and turning as needed, until cooked through and well browned, about 8 minutes.
  4. Brush one side of bread with a little mayo mixture; grill bread on both sides.
  5. Lay chicken on mayo side of bread. Top each sandwich with a tomato slice and a basil leaf and serve the remaining mayo on the side.
  6. Note: Nutritional analysis is per sandwich without extra mayo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.02 Kcal (3182 kJ)
Calories from fat 743.08 Kcal
% Daily Value*
Total Fat 82.56g 127%
Cholesterol 46.2mg 15%
Sodium 1760.46mg 73%
Potassium 55.25mg 1%
Total Carbs 3.73g 1%
Sugars 3.04g 12%
Dietary Fiber 0.35g 1%
Protein 1.4g 3%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 623.43 Kcal (2610 kJ)
Calories from fat 609.53 Kcal
% Daily Value*
Total Fat 67.73g 127%
Cholesterol 37.9mg 15%
Sodium 1444.06mg 73%
Potassium 45.32mg 1%
Total Carbs 3.06g 1%
Sugars 2.49g 12%
Dietary Fiber 0.29g 1%
Protein 1.14g 3%
Vitamin C 0.8mg 2%
Iron 0.2mg 1%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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