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Grilled Balsamic Bruschetta Chicken Recipe

Grilled Balsamic Bruschetta Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts, thawed
1 pinch salt
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
8 slices fresh mozzarella cheese
4 roma tomatoes, seeded and diced
8 fresh basil leaves , stacked, rolled and thinly sliced into chiffonade
3 fresh garlic cloves, minced
1 pinch salt
1 tbsp balsamic vinegar

Directions:

Preheat a grill pan over medium heat on the stove top. Spray with cooking spray. Combine balsamic and olive oil in a bowl. Season both sides of chicken with pinches of salt and place on grill. Brush top sides of chicken with balsamic mixture. Cook for 4-5 minutes and flip chicken. Brush with additional balsamic and cook for an additional 4-5 minutes or until cooked through. During the last 2 minutes of grilling place 2 slices of cheese over top each chicken to melt.
In a large bowl combine the tomatoes, basil garlic, salt and balsamic. Toss gently to combine. Place chicken breasts on a serving plate and top with tomato mixture. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.45 Kcal (1710 kJ)
Calories from fat	197.1 Kcal
		% Daily Value*
Total Fat	21.9g	34%
Cholesterol	139.24mg	46%
Sodium	819.13mg	34%
Potassium	846.92mg	18%
Total Carbs	6.64g	2%
Sugars	4.87g	19%
Dietary Fiber	0.69g	3%
Protein	47.99g	96%
Vitamin C	9.6mg	16%
Iron	0.3mg	2%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	121.53 Kcal (509 kJ)
Calories from fat	58.64 Kcal
		% Daily Value*
Total Fat	6.52g	34%
Cholesterol	41.43mg	46%
Sodium	243.72mg	34%
Potassium	251.98mg	18%
Total Carbs	1.98g	2%
Sugars	1.45g	19%
Dietary Fiber	0.2g	3%
Protein	14.28g	96%
Vitamin C	2.8mg	16%
Iron	0.1mg	2%
Calcium	8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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