Grilled Eggplant Pockets (Emeril Lagasse) Recipe

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Grilled Eggplant Pockets (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat a grill to 350 degrees F.
  2. Combine ingredients for marinade in a bowl.
  3. Cut the eggplant lengthwise into 6 slices. Brush the marinade on both sides of the eggplant and stack the slices on top of each other until ready to grill.
  4. Grill the eggplant until cooked through, about 4 minutes per side. Remove from grill and let cool.
  5. On each slice, layer softened goat cheese, 1 slice of prosciutto and 2 fresh basil leaves. Fold both ends into the middle of the eggplant, or if you wish you can fill one slice of the eggplant with the ingredients and stack another slice of eggplant on top. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.28 Kcal (504 kJ)
Calories from fat 89.09 Kcal
% Daily Value*
Total Fat 9.9g 15%
Sodium 4.72mg 0%
Potassium 201.78mg 4%
Total Carbs 7.41g 2%
Sugars 4.68g 19%
Dietary Fiber 2.37g 9%
Protein 0.97g 2%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 119.31 Kcal (500 kJ)
Calories from fat 88.36 Kcal
% Daily Value*
Total Fat 9.82g 15%
Sodium 4.68mg 0%
Potassium 200.15mg 4%
Total Carbs 7.35g 2%
Sugars 4.64g 19%
Dietary Fiber 2.35g 9%
Protein 0.97g 2%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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