Tomato & Onion Salad Recipe

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Tomato & Onion Salad
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Ingredients:

Directions:

  1. Whisk together the first 5 ingredients in a large bowl.
  2. Arrange tomato and onion slices in rows on a serving dish. Sprinkle with chopped basil. Drizzle evenly with marinade.
  3. Cover and let stand at room temperature for at least 2 hours. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.64 Kcal (685 kJ)
Calories from fat 133.17 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 154.23mg 6%
Potassium 271.61mg 6%
Total Carbs 7.61g 3%
Sugars 5.33g 21%
Dietary Fiber 1.36g 5%
Protein 1.35g 3%
Vitamin C 14.9mg 25%
Iron 0.1mg 0%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 108.06 Kcal (452 kJ)
Calories from fat 87.94 Kcal
% Daily Value*
Total Fat 9.77g 23%
Sodium 101.85mg 6%
Potassium 179.36mg 6%
Total Carbs 5.02g 3%
Sugars 3.52g 21%
Dietary Fiber 0.9g 5%
Protein 0.89g 3%
Vitamin C 9.9mg 25%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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