Grilled Corn With Spicy Herb Butter Recipe

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Grilled Corn With Spicy Herb Butter
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Ingredients:

Directions:

  1. Mix butter, garlic, basil, cumin, black pepper, and chili powder. Cook ears of corn for two minutes, covered, in boiling water. Remove from heat and let stand for 15 minutes, covered., or brush skewered ears of corn with vegetable oil, place on the edge of the hottest part of the grill, cook slowly for 10 minutes. Place two halves of corn on a serving plate, brush each half with 1/2 tablespoons butter mixture. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.01 Kcal (959 kJ)
Calories from fat 77.53 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 20.34mg 7%
Sodium 27.93mg 1%
Potassium 1876.83mg 40%
Total Carbs 32.6g 11%
Sugars 11.83g 47%
Dietary Fiber 8.88g 36%
Protein 12.03g 24%
Vitamin C 18.9mg 32%
Vitamin A 0.1mg 3%
Iron 4.1mg 23%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 56.4 Kcal (236 kJ)
Calories from fat 19.09 Kcal
% Daily Value*
Total Fat 2.12g 13%
Cholesterol 5.01mg 7%
Sodium 6.88mg 1%
Potassium 462.22mg 40%
Total Carbs 8.03g 11%
Sugars 2.91g 47%
Dietary Fiber 2.19g 36%
Protein 2.96g 24%
Vitamin C 4.7mg 32%
Iron 1mg 23%
Calcium 12.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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