Corn on the Grill Recipe

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Corn on the Grill
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Heat the garlic and butter in a small saucepan over low heat for 5 minutes to infuse the butter with the flavor of garlic. Do not let the butter simmer. Stir together the sugar, salt, black pepper, and cumin in a small dish. Stir into the butter mixture along with the lime juice and hot sauce until evenly blended. Brush the ears of corn generously with the garlic butter; reserve remaining butter.
  3. Cook the corn on the preheated grill, rotating occasionally until the corn is hot and tender, 10 to 15 minutes. Brush the corn with the remaining butter as the corn cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.41 Kcal (948 kJ)
Calories from fat 147.02 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 40.67mg 14%
Sodium 528.69mg 22%
Potassium 281.49mg 6%
Total Carbs 20.37g 7%
Sugars 4.2g 17%
Dietary Fiber 3.05g 12%
Protein 3.24g 6%
Vitamin C 12.2mg 20%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 181.46 Kcal (760 kJ)
Calories from fat 117.84 Kcal
% Daily Value*
Total Fat 13.09g 25%
Cholesterol 32.6mg 14%
Sodium 423.74mg 22%
Potassium 225.61mg 6%
Total Carbs 16.32g 7%
Sugars 3.37g 17%
Dietary Fiber 2.45g 12%
Protein 2.6g 6%
Vitamin C 9.8mg 20%
Vitamin A 0.2mg 6%
Iron 1mg 7%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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