Grilled Corn With Chili Lime Butter Recipe

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Grilled Corn With Chili Lime Butter
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Ingredients:

Directions:

  1. Place the butter in a small bowl, add the chili powder, lime peel, lime juice, jalapeño and salt and mix well.
  2. Shape the butter into any form you like, cover and place in the refrigerator until shortly before ready to serve, at which time allow butter to soften.
  3. Heat grill to medium-high.
  4. Place corn (in husk) on the grill, rotating the corn so you cook on all sides, for approximately 15 minutes total.
  5. Remove from grill and cool slightly (so you are able to peel the husk) and peel. Place corn back on grill over the same flame for about 4 minutes, once again rotating the corn for even grill marks.
  6. Serve the corn immediately with the chili lime butter.
  7. Cooking option: Place the corn (in the husk) on a plate and microwave for 5 minutes (21/2 minutes per side); when ready to grill, remove the husks and grill over a medium-high flame for about 2 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.37 Kcal (567 kJ)
Calories from fat 84.02 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 23mg 8%
Sodium 13.47mg 1%
Potassium 187.49mg 4%
Total Carbs 12.96g 4%
Sugars 2.05g 8%
Dietary Fiber 2.06g 8%
Protein 2.19g 4%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 170.7 Kcal (715 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 14%
Cholesterol 29mg 8%
Sodium 16.98mg 1%
Potassium 236.43mg 4%
Total Carbs 16.34g 4%
Sugars 2.59g 8%
Dietary Fiber 2.6g 8%
Protein 2.76g 4%
Vitamin C 6.4mg 8%
Vitamin A 0.1mg 4%
Iron 0.9mg 4%
Calcium 5.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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