Grilled Cob Corn Recipe

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Grilled Cob Corn
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Ingredients:

Directions:

  1. Pull back husks and remove silk from corn, do not remove husks.
  2. Soak corn in husks in cold water for 1 to 2 hours.
  3. In a small bowl, combine butter, cheese, oregano, hot pepper sauce and salt, mix well.
  4. Brush corn with butter mixture, pull husks back in place.
  5. Place corn on grill, grill 15 to 20 minutes or until tender, turning several times.
  6. Serve remaining butter mixture with corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.81 Kcal (1544 kJ)
Calories from fat 296.23 Kcal
% Daily Value*
Total Fat 32.91g 51%
Cholesterol 84.91mg 28%
Sodium 253.1mg 11%
Potassium 259.64mg 6%
Total Carbs 17.38g 6%
Sugars 2.76g 11%
Dietary Fiber 2.78g 11%
Protein 4.78g 10%
Vitamin C 6.7mg 11%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 275.6 Kcal (1154 kJ)
Calories from fat 221.36 Kcal
% Daily Value*
Total Fat 24.6g 51%
Cholesterol 63.45mg 28%
Sodium 189.13mg 11%
Potassium 194.02mg 6%
Total Carbs 12.99g 6%
Sugars 2.06g 11%
Dietary Fiber 2.08g 11%
Protein 3.57g 10%
Vitamin C 5mg 11%
Vitamin A 0.3mg 13%
Iron 0.8mg 6%
Calcium 51.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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