Corn on the Grill Recipe

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Corn on the Grill
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Ingredients
2
Count
Nutrition
116
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat grill until medium hot.
  2. Pull husks back from corn, keeping husks attached.
  3. Remove as much silk from the corn as possible; replace husks, covering kernels.
  4. Using kitchen twine, secure husks at tops.
  5. Place corn in a large bucket of cold water.
  6. Let soak 1 hour.
  7. Transfer corn to grill.
  8. Cook until husks are charred and the corn has steamed, about 15 minutes.
  9. Remove from grill; discard husks.
  10. Serve with butter, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.1 Kcal (486 kJ)
Calories from fat 12.15 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 20.25mg 1%
Potassium 364.5mg 8%
Total Carbs 25.65g 9%
Sugars 4.05g 16%
Dietary Fiber 4.05g 16%
Protein 4.05g 8%
Vitamin C 9.5mg 16%
Iron 1.4mg 8%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Potassium 270mg 8%
Total Carbs 19g 9%
Sugars 3g 16%
Dietary Fiber 3g 16%
Protein 3g 8%
Vitamin C 7mg 16%
Iron 1mg 8%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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