Directions:
- Soak corn in cold water for 1 to 3 hours.
- Stir together macadamia nut oil and melted butter in a bowl. Season with garlic, rosemary, sage, basil, thyme, salt, and pepper; stir in Parmesan cheese.
- Drain corn and pat dry. Spread butter mixture evenly over each ear of corn, and place each piece on a square of aluminum foil. Tightly wrap each ear and puncture to allow excess steam to escape while grilling.
- Preheat an outdoor grill for medium heat.
- Grill the corn cobs until tender, about 20 to 30 minutes, turning frequently. Remove from the grill and check for doneness; if the corn is not done, continue cooking an additional 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.54 Kcal (898 kJ) | ||
| Calories from fat | 131.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 23% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 547.26mg | 23% | |
| Potassium | 273.31mg | 6% | |
| Total Carbs | 18.51g | 6% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 182.97 Kcal (766 kJ) | ||
| Calories from fat | 112.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 23% | |
|---|---|---|---|
| Cholesterol | 30.7mg | 12% | |
| Sodium | 466.72mg | 23% | |
| Potassium | 233.08mg | 6% | |
| Total Carbs | 15.79g | 6% | |
| Sugars | 2.38g | 11% | |
| Dietary Fiber | 2.54g | 12% | |
| Protein | 4.63g | 11% | |
| Vitamin C | 6mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 73.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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