Grilled Chicken with Olive Purée Recipe

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Grilled Chicken with Olive Purée
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Ingredients:

Directions:

  1. Puree olives with 2 tablespoons olive oil in processor. Gently slide hand under skin of chicken breasts to loosen, forming pocket and keeping skin attached. Spread 1 1/2 tablespoons olive puree under skin of each chicken breast. Fasten skin with toothpicks to hold olive filling in place. Brush chicken breasts with 1 tablespoon olive oil and sprinkle with minced rosemary. Place chicken breasts in shallow dish. Cover and refrigerate for at least 3 hours or overnight.
  2. Prepare barbecue (medium-high heat). Season chicken with salt and pepper. Grill chicken until golden and cooked through, turning frequently and brushing chicken with more olive oil if necessary to prevent sticking, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.51 Kcal (2736 kJ)
Calories from fat 426.46 Kcal
% Daily Value*
Total Fat 47.38g 73%
Cholesterol 175.12mg 58%
Sodium 1096.64mg 46%
Potassium 546.14mg 12%
Total Carbs 21.36g 7%
Dietary Fiber 7.36g 29%
Protein 43.8g 88%
Vitamin C 0.2mg 0%
Iron 2.1mg 12%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 252.57 Kcal (1057 kJ)
Calories from fat 164.82 Kcal
% Daily Value*
Total Fat 18.31g 73%
Cholesterol 67.68mg 58%
Sodium 423.83mg 46%
Potassium 211.07mg 12%
Total Carbs 8.25g 7%
Dietary Fiber 2.85g 29%
Protein 16.93g 88%
Vitamin C 0.1mg 0%
Iron 0.8mg 12%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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