Grilled Chicken Breasts with Honeydew Salsa Recipe

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Grilled Chicken Breasts with Honeydew Salsa
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Ingredients:

Directions:

  1. Combine diced melon, 1/4 cup chopped cilantro, finely diced red onion, lime juice, olive oil, grated lime peel, and chopped serrano chile in medium bowl. Toss to blend flavors. Season melon salsa to taste with salt and pepper.
  2. Spray grill with nonstick vegetable oil spray; prepare barbecue (medium heat). Sprinkle chicken breasts with salt and pepper. Grill chicken breasts until skin is crisp and brown and chicken is cooked through, about 5 minutes per side.
  3. Slice chicken breasts and arrange on plates. Top with melon salsa and cilantro leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.91 Kcal (2487 kJ)
Calories from fat 331.74 Kcal
% Daily Value*
Total Fat 36.86g 57%
Cholesterol 175.12mg 58%
Sodium 1109.38mg 46%
Potassium 708.79mg 15%
Total Carbs 23.45g 8%
Sugars 5.53g 22%
Dietary Fiber 3.09g 12%
Protein 44.72g 89%
Vitamin C 18.3mg 30%
Iron 2mg 11%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 206.76 Kcal (866 kJ)
Calories from fat 115.49 Kcal
% Daily Value*
Total Fat 12.83g 57%
Cholesterol 60.96mg 58%
Sodium 386.21mg 46%
Potassium 246.75mg 15%
Total Carbs 8.17g 8%
Sugars 1.92g 22%
Dietary Fiber 1.07g 12%
Protein 15.57g 89%
Vitamin C 6.4mg 30%
Iron 0.7mg 11%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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