Directions:
- To make the sauce you need :
- 1 tspn fish sauce
- 2 tb spn hoi sin sauce
- 1 tspn sesame Oil
- 1. Heat the pan with a spoon of veg oil and add garlic, cooked till brown and add
- 2. chicken, red chillies,garlic and hoisin sauce, mixed well until the chicken cooked.
- 3. Then add green beans or other vegetables you wish to used.
- 4. And add fish sauce & sesame Oil.
- 5. Mixed the chicken stock & the corn flour and pour to the pan.
- 6. Cooked until the sauce is thicken.
- Serve with a bowl of cook Jasmine rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.33 Kcal (1504 kJ) | ||
| Calories from fat | 181.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 51.48mg | 17% | |
| Sodium | 685.34mg | 29% | |
| Potassium | 419.52mg | 9% | |
| Total Carbs | 25.23g | 8% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 20.45g | 41% | |
| Vitamin C | 9mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.67 Kcal (673 kJ) | ||
| Calories from fat | 81.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 31% | |
|---|---|---|---|
| Cholesterol | 23.02mg | 17% | |
| Sodium | 306.45mg | 29% | |
| Potassium | 187.59mg | 9% | |
| Total Carbs | 11.28g | 8% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 9.15g | 41% | |
| Vitamin C | 4mg | 15% | |
| Iron | 0.9mg | 11% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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