Grilled Chicken and Zucchini Salad Recipe

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Grilled Chicken and Zucchini Salad
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Ingredients:

Directions:

  1. Cut 2 grilled chicken breasts into long strips and set aside for garnish.
  2. Chop remaining chicken into bite-size chunks.
  3. Shred about half of 1 zucchini and set that aside for garnish.
  4. Cut the remaining zucchini in small cubes and place in colander.
  5. Sprinkle with salt and let stand for 15 minutes.
  6. Squeeze moisture from zucchini.
  7. Combine chicken chunks and remaining ingredients in a ceramic or glass bowl.
  8. Stir in zucchini cubes.
  9. Chill at least one hour.
  10. Serve garnished with shredded zucchini and grille chicken strips.
  11. Sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.64 Kcal (1409 kJ)
Calories from fat 122.75 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 159.37mg 53%
Sodium 1968.14mg 82%
Potassium 888.31mg 19%
Total Carbs 6.29g 2%
Sugars 0.57g 2%
Dietary Fiber 0.68g 3%
Protein 50.17g 100%
Vitamin C 6.3mg 11%
Iron 0.7mg 4%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 104.09 Kcal (436 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 21%
Cholesterol 49.28mg 53%
Sodium 608.56mg 82%
Potassium 274.67mg 19%
Total Carbs 1.94g 2%
Sugars 0.18g 2%
Dietary Fiber 0.21g 3%
Protein 15.51g 100%
Vitamin C 2mg 11%
Iron 0.2mg 4%
Calcium 32.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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