Directions:
- Cut zucchini lengthwise into 1/8-inch-thick slices with slicer and transfer to a colander set over a bowl.
- Sprinkle zucchini with salt and toss to coat. Let stand 5 minutes, then rinse under cold running water.
- Transfer zucchini to a clean kitchen towel and spread in 1 layer, then gently roll up towel to absorb excess water and let stand 5 minutes more.
- Whisk together oil, zest, juice, mustard, anchovy paste, and pepper in a large bowl until combined.
- Add zucchini, frisée, herbs, olives, and onion and toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.86 Kcal (393 kJ) | ||
| Calories from fat | 65.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 2% | |
| Sodium | 776.98mg | 32% | |
| Potassium | 185.3mg | 4% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 1mg | 33% | |
| Iron | 119.1mg | 661% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 120.21 Kcal (503 kJ) | ||
| Calories from fat | 83.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 11% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 2% | |
| Sodium | 995.12mg | 32% | |
| Potassium | 237.32mg | 4% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 1.39g | 4% | |
| Dietary Fiber | 3.44g | 11% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 21.4mg | 28% | |
| Vitamin A | 1.3mg | 33% | |
| Iron | 152.5mg | 661% | |
| Calcium | 85.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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