Grilled Chicken and Spinach Quesadillas Recipe

Posted by
Rate It!
Grilled Chicken and Spinach Quesadillas
Add your photo!
Ingredients
7
Count
Nutrition
1011
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat grill to medium. In a large bowl, combine the chicken, spinach and cheese.
  2. Dividing evenly, place the mixture on one half of each tortilla. Fold the other half over to cover.
  3. Grill the quesadillas until the cheese has melted and the tortillas are crisp, 3 to 4 minutes per side. Serve with the avocado, salsa and sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1010.51 Kcal (4231 kJ)
Calories from fat 763.55 Kcal
% Daily Value*
Total Fat 84.84g 131%
Cholesterol 260.07mg 87%
Sodium 1166.43mg 49%
Potassium 811.24mg 17%
Total Carbs 18.54g 6%
Sugars 3.49g 14%
Dietary Fiber 3.82g 15%
Protein 43.71g 87%
Vitamin C 9.5mg 16%
Vitamin A 0.6mg 20%
Iron 3.3mg 18%
Calcium 553.6mg 55%
Amount Per 100 g
Calories 301.38 Kcal (1262 kJ)
Calories from fat 227.73 Kcal
% Daily Value*
Total Fat 25.3g 131%
Cholesterol 77.57mg 87%
Sodium 347.88mg 49%
Potassium 241.95mg 17%
Total Carbs 5.53g 6%
Sugars 1.04g 14%
Dietary Fiber 1.14g 15%
Protein 13.04g 87%
Vitamin C 2.8mg 16%
Vitamin A 0.2mg 20%
Iron 1mg 18%
Calcium 165.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top