Grilled Brussels Sprouts Recipe

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Grilled Brussels Sprouts
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Ingredients:

Directions:

  1. Skewer the sprouts
  2. Drizzle with the Olive Oil
  3. Liberally cover the sprouts with thyme.
  4. Grill until outside leaves are dark brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.92 Kcal (322 kJ)
Calories from fat 44.54 Kcal
% Daily Value*
Total Fat 4.95g 8%
Sodium 19.07mg 1%
Potassium 298.94mg 6%
Total Carbs 6.99g 2%
Sugars 1.51g 6%
Dietary Fiber 3.14g 13%
Protein 2.32g 5%
Vitamin C 65.5mg 109%
Iron 0.9mg 5%
Calcium 35mg 3%
Amount Per 100 g
Calories 94.59 Kcal (396 kJ)
Calories from fat 54.78 Kcal
% Daily Value*
Total Fat 6.09g 8%
Sodium 23.45mg 1%
Potassium 367.63mg 6%
Total Carbs 8.6g 2%
Sugars 1.86g 6%
Dietary Fiber 3.86g 13%
Protein 2.85g 5%
Vitamin C 80.6mg 109%
Iron 1.1mg 5%
Calcium 43mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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