Brussels Sprouts with Bacon and Thyme Recipe

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Brussels Sprouts with Bacon and Thyme
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Ingredients:

Directions:

  1. Cook Brussels sprouts in a 4-quart pot of boiling salted water until crisp-tender, about 6 minutes, then drain in a colander. Cook bacon in a 12-inch heavy skillet over moderately high heat, stirring, until browned and crisp, about 2 minutes. Reduce heat to moderate and stir in Brussels sprouts, thyme, salt, and pepper, then cook, stirring, 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.9 Kcal (552 kJ)
Calories from fat 50.46 Kcal
% Daily Value*
Total Fat 5.61g 9%
Cholesterol 9.24mg 3%
Sodium 280.57mg 12%
Potassium 691.5mg 15%
Total Carbs 15.54g 5%
Sugars 3.4g 14%
Dietary Fiber 6.85g 27%
Protein 6.94g 14%
Vitamin C 144.9mg 241%
Iron 1.7mg 10%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 71.41 Kcal (299 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 9%
Cholesterol 5mg 3%
Sodium 151.9mg 12%
Potassium 374.37mg 15%
Total Carbs 8.41g 5%
Sugars 1.84g 14%
Dietary Fiber 3.71g 27%
Protein 3.76g 14%
Vitamin C 78.4mg 241%
Iron 0.9mg 10%
Calcium 39.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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