Maple Roasted Brussels Sprouts with Bacon Recipe

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Maple Roasted Brussels Sprouts with Bacon
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
  3. Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.33 Kcal (943 kJ)
Calories from fat 155.95 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 12.32mg 4%
Sodium 337.73mg 14%
Potassium 332.39mg 7%
Total Carbs 13.86g 5%
Sugars 7.51g 30%
Dietary Fiber 3.05g 12%
Protein 4.7g 9%
Vitamin C 64.2mg 107%
Iron 0.8mg 4%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 201 Kcal (842 kJ)
Calories from fat 139.11 Kcal
% Daily Value*
Total Fat 15.46g 27%
Cholesterol 10.99mg 4%
Sodium 301.27mg 14%
Potassium 296.5mg 7%
Total Carbs 12.36g 5%
Sugars 6.7g 30%
Dietary Fiber 2.72g 12%
Protein 4.2g 9%
Vitamin C 57.3mg 107%
Iron 0.7mg 4%
Calcium 34.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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