Directions:
- Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger.
- Pour 1 cup marinade into a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning once or twice. Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
- Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.44 Kcal (1107 kJ) | ||
| Calories from fat | 81.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 813.27mg | 34% | |
| Potassium | 589.68mg | 13% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 13.86g | 55% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 26.43g | 53% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 2.7mg | 15% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.31 Kcal (479 kJ) | ||
| Calories from fat | 35.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 14% | |
|---|---|---|---|
| Cholesterol | 33.33mg | 26% | |
| Sodium | 351.56mg | 34% | |
| Potassium | 254.91mg | 13% | |
| Total Carbs | 7.46g | 6% | |
| Sugars | 5.99g | 55% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 11.42g | 53% | |
| Vitamin C | 5.5mg | 21% | |
| Iron | 1.2mg | 15% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Satay
Boneless skinless chicken breasts, Soy sauce and 17 more.. -
Marinated Flank Steak
Soy sauce, Teriyaki sauce, Freshly squeezed orange juice and 7 more.. -
Asian Flank Steak
Flank steaks, Beef broth, Hoisin sauce and 7 more.. -
Kittencal's Marinated Grilled Flank Steak
Flank steaks and 10 more.. -
Flank Steak Marinade
Soy sauce, Corn oil or 3 tbsp vegetable oil, Honey and 3 more.. -
Teriyaki Steak
Beef flank steak (1-1/2 to 2 lb) and 9 more.. -
Hawaiian Barbecue Sauce
Unsweetened pineapple juice, Vegetable oil, Soy sauce and 3 more.. -
Tender Flank Steak Taste of Home
Reduced sodium soy sauce, Lemon juice, Honey and 2 more.. -
Grilled Tender Flank Steak
Reduced-sodium soy sauce, Lemon juice, Honey and 2 more.. -
BBQ Teriyaki Pork Kabobs
Soy sauce, Olive oil, Garlic, minced and 13 more.. -
Garlic Chicken on Rice
Chopped onion, Garlic cloves, minced, Lemon juice, Honey and 3 more.. -
Delicious Easy Asian Grilled Drumsticks
Soy sauce, Fresh lemon juice, Liquid honey, Sesame oil and 9 more.. -
Love Connection Steak Marinade
Flank steaks or 1 (1 1/2-2 lb) london broil beef and 5 more.. -
Indonesian Chicken
Soy sauce, Sugar, Lemon juice, Garlic powder, Black pepper and 12 more..
Also Try
-
-
-
-
-
-
Grilled Teriyaki Pork Tenderloin
Honey mustard, Teriyaki marinade, Pork tenderloin (1 lb) and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
