Grilled Sirloin Teriyaki Recipe

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Ingredients:

Serving

3 tbsp reduced-sodium soy sauce
4-1/2 tsp brown sugar
1 tbsp rice vinegar
1-1/2 tsp minced fresh gingerroot
1 garlic clove, minced
1/8 tsp crushed red pepper flakes
1 beef top sirloin steak (1 inch thick and 1/2 lb)

Directions:

In a large resealable plastic bag, combine the first six ingredients. Add the steak; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill beef, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.52 Kcal (1233 kJ)
Calories from fat	112.38 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Cholesterol	100.9mg	34%
Sodium	1576.4mg	66%
Potassium	475.74mg	10%
Total Carbs	9.26g	3%
Sugars	7.55g	30%
Dietary Fiber	0.3g	1%
Protein	35.94g	72%
Vitamin C	0.7mg	1%
Iron	2.9mg	16%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	187.98 Kcal (787 kJ)
Calories from fat	71.73 Kcal
		% Daily Value*
Total Fat	7.97g	19%
Cholesterol	64.4mg	34%
Sodium	1006.15mg	66%
Potassium	303.64mg	10%
Total Carbs	5.91g	3%
Sugars	4.82g	30%
Dietary Fiber	0.19g	1%
Protein	22.94g	72%
Vitamin C	0.5mg	1%
Iron	1.9mg	16%
Calcium	22.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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