Grilled Avocado with Goat Cheese and Bell Peppers Recipe

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Grilled Avocado with Goat Cheese and Bell Peppers
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Seed and julienne the bell peppers and saute in 2 tablespoons olive oil over medium heat for about 10 minutes. Cut avocados in half lengthwise and remove the seeds and skin. Rub the avocado halves with olive oil and season with salt and pepper. Grill the halves on both sides for about 2 minutes each side. Remove from the grill and place on a baking sheet. Fill the center of each avocado half with Bell Pepper Salsa and top with 1-ounce of goat cheese. Bake approximately 5 minutes or until cheese is melted.
  3. On each plate, arrange sauteed bell peppers and place an avocado half among them. Garnish with cilantro.
  4. Bell Pepper Salsa:
  5. 1 red bell pepper
  6. 1 green bell pepper
  7. 1 yellow bell pepper
  8. 1 medium tomato
  9. 1 yellow hot chile
  10. 4 green onions
  11. 2 garlic cloves
  12. 2 tablespoons fresh cilantro leaves
  13. 1 teaspoon sherry wine vinegar
  14. 1 tablespoon walnut oil
  15. Salt and freshly ground black pepper
  16. Stem and seed peppers. Dice all ingredients very fine. Mix in bowl with vinegar and oil, salt and freshly ground black pepper.
  17. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.19 Kcal (1031 kJ)
Calories from fat 189.26 Kcal
% Daily Value*
Total Fat 21.03g 32%
Cholesterol 13.04mg 4%
Sodium 113.03mg 5%
Potassium 543.64mg 12%
Total Carbs 11.27g 4%
Sugars 2.95g 12%
Dietary Fiber 7.59g 30%
Protein 7.4g 15%
Vitamin C 54.5mg 91%
Vitamin A 1.1mg 37%
Iron 20.4mg 114%
Calcium 54mg 5%
Amount Per 100 g
Calories 133.54 Kcal (559 kJ)
Calories from fat 102.66 Kcal
% Daily Value*
Total Fat 11.41g 32%
Cholesterol 7.07mg 4%
Sodium 61.31mg 5%
Potassium 294.89mg 12%
Total Carbs 6.11g 4%
Sugars 1.6g 12%
Dietary Fiber 4.12g 30%
Protein 4.01g 15%
Vitamin C 29.5mg 91%
Vitamin A 0.6mg 37%
Iron 11.1mg 114%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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