Amount Per 1 Serving | |||
Calories | 552.8 Kcal (2314 kJ) | ||
Calories from fat | 72.23 Kcal | ||
% Daily Value* | |||
Total Fat | 8.03g | 12% | |
---|---|---|---|
Cholesterol | 7.44mg | 2% | |
Sodium | 448.13mg | 19% | |
Potassium | 460.92mg | 10% | |
Total Carbs | 100.2g | 33% | |
Sugars | 3.62g | 14% | |
Dietary Fiber | 13.29g | 53% | |
Protein | 23.46g | 47% | |
Vitamin C | 58.3mg | 97% | |
Iron | 21.1mg | 117% | |
Calcium | 118.3mg | 12% |
Amount Per 100 g | |||
Calories | 234.3 Kcal (981 kJ) | ||
Calories from fat | 30.61 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 12% | |
---|---|---|---|
Cholesterol | 3.15mg | 2% | |
Sodium | 189.93mg | 19% | |
Potassium | 195.36mg | 10% | |
Total Carbs | 42.47g | 33% | |
Sugars | 1.53g | 14% | |
Dietary Fiber | 5.63g | 53% | |
Protein | 9.94g | 47% | |
Vitamin C | 24.7mg | 97% | |
Iron | 8.9mg | 117% | |
Calcium | 50.1mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.