Goat Cheese and Roasted Pepper Panini Recipe

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Goat Cheese and Roasted Pepper Panini
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Ingredients:

Directions:

  1. Combine cheese and olives in a small bowl, stirring until well blended. Spread about 1 tablespoon cheese mixture evenly over each of 4 bread slices. Divide basil leaves, greens, and bell pepper into fourths; arrange evenly over cheese mixture on each bread slice. Top with remaining 4 bread slices.
  2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add sandwiches to pan. Cover with a sheet of foil; top with a heavy skillet. Cook 3 minutes or until lightly browned. Turn sandwiches over; replace foil and skillet. Cook 3 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.8 Kcal (2314 kJ)
Calories from fat 72.23 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 7.44mg 2%
Sodium 448.13mg 19%
Potassium 460.92mg 10%
Total Carbs 100.2g 33%
Sugars 3.62g 14%
Dietary Fiber 13.29g 53%
Protein 23.46g 47%
Vitamin C 58.3mg 97%
Iron 21.1mg 117%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 234.3 Kcal (981 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 12%
Cholesterol 3.15mg 2%
Sodium 189.93mg 19%
Potassium 195.36mg 10%
Total Carbs 42.47g 33%
Sugars 1.53g 14%
Dietary Fiber 5.63g 53%
Protein 9.94g 47%
Vitamin C 24.7mg 97%
Iron 8.9mg 117%
Calcium 50.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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