Latin Slaw Recipe

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Latin Slaw
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Ingredients:

Directions:

  1. Place the cilantro, red pepper, olive oil, lemon juice, and salt in a food processor, and process until cilantro and pepper are finely chopped.
  2. In a large bowl, gently toss the cilantro mixture, cabbage, and tomatoes. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.31 Kcal (470 kJ)
Calories from fat 84.05 Kcal
% Daily Value*
Total Fat 9.34g 14%
Sodium 28.66mg 1%
Potassium 208.67mg 4%
Total Carbs 7.43g 2%
Sugars 3.68g 15%
Dietary Fiber 3.16g 13%
Protein 1.13g 2%
Vitamin C 50.6mg 84%
Vitamin A 0.2mg 8%
Iron 4.4mg 25%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 84.43 Kcal (353 kJ)
Calories from fat 63.18 Kcal
% Daily Value*
Total Fat 7.02g 14%
Sodium 21.54mg 1%
Potassium 156.86mg 4%
Total Carbs 5.58g 2%
Sugars 2.77g 15%
Dietary Fiber 2.38g 13%
Protein 0.85g 2%
Vitamin C 38mg 84%
Vitamin A 0.2mg 8%
Iron 3.3mg 25%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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