Grilled Asian Steak and Spinach Salad Recipe

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Grilled Asian Steak and Spinach Salad
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Ingredients:

Directions:

  1. Preheat grill.
  2. Wash and dry spinach. Place the leaves in a large salad bowl; set aside.
  3. Whisk together 2 tablespoons olive oil, the garlic, lime juice, sugar, and soy sauce in a small bowl; set aside.
  4. Heat 1 tablespoon olive oil in a cast-iron skillet or grill pan on prepared grill. When oil is hot but not smoking, sauté onion, stirring constantly, for 3 minutes. Transfer onion to bowl with spinach. Add remaining 1 tablespoon olive oil to skillet. Sear steak over medium-high heat about 3 minutes per side or until medium-rare. Remove skillet from heat, and immediately transfer the steak to a cutting board; let rest.
  5. Return skillet to heat, and add soy-lime mixture to pan; turn heat to medium-high. Deglaze skillet by stirring constantly and loosening brown bits on bottom. Cover and keep warm.
  6. Slice steak as thinly as possible, cutting against grain, and arrange over onions and greens. Drizzle with sauce, and garnish with a cilantro sprig. Sprinkle with peanuts (if desired). Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.92 Kcal (3810 kJ)
Calories from fat 615.32 Kcal
% Daily Value*
Total Fat 68.37g 105%
Cholesterol 108.84mg 36%
Sodium 866.73mg 36%
Potassium 1479.25mg 31%
Total Carbs 18.98g 6%
Sugars 4.19g 17%
Dietary Fiber 5.35g 21%
Protein 58.42g 117%
Vitamin C 80.7mg 135%
Iron 12.4mg 69%
Calcium 275.4mg 28%
Amount Per 100 g
Calories 154.02 Kcal (645 kJ)
Calories from fat 104.15 Kcal
% Daily Value*
Total Fat 11.57g 105%
Cholesterol 18.42mg 36%
Sodium 146.71mg 36%
Potassium 250.39mg 31%
Total Carbs 3.21g 6%
Sugars 0.71g 17%
Dietary Fiber 0.91g 21%
Protein 9.89g 117%
Vitamin C 13.7mg 135%
Iron 2.1mg 69%
Calcium 46.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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