Italian-Sausage Burgers With Garlicky Spinach Recipe

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Italian-Sausage Burgers With Garlicky Spinach
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Ingredients:

Directions:

  1. In a large skillet, bring 1/4 inch of water to a boil. Add the spinach and cook, stirring, until just wilted, about 1 minute; drain and press out as much water as possible. Wipe out the skillet.
  2. In the same skillet, heat the 2 tablespoons of olive oil until shimmering Add the garlic and anchovy paste and cook over high heat stirring, until fragrant, 1 minute. Add the spinach, season with salt to taste and stir just until coated, about 10 seconds.
  3. Light a grill or preheat a grill pan. Using slightly moistened hands, form the sausage meat into four 4-inch patties, about 3/4 inch thick. Brush the burgers with oil and grill over moderate heat until browned and crusty on the bottom, about 5 minutes. Carefully flip the burgers. Top with the cheese and grill until the burgers are cooked through and the cheese is melted, about 5 minutes longer.
  4. Spread the pesto on the rolls. Top with the burgers and spinach and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.02 Kcal (2734 kJ)
Calories from fat 519.83 Kcal
% Daily Value*
Total Fat 57.76g 89%
Cholesterol 114.78mg 38%
Sodium 1554.66mg 65%
Potassium 727.05mg 15%
Total Carbs 7.05g 2%
Sugars 1.55g 6%
Dietary Fiber 1.72g 7%
Protein 26.87g 54%
Vitamin C 24.8mg 41%
Iron 4mg 22%
Calcium 332.5mg 33%
Amount Per 100 g
Calories 277.13 Kcal (1160 kJ)
Calories from fat 220.61 Kcal
% Daily Value*
Total Fat 24.51g 89%
Cholesterol 48.71mg 38%
Sodium 659.78mg 65%
Potassium 308.55mg 15%
Total Carbs 2.99g 2%
Sugars 0.66g 6%
Dietary Fiber 0.73g 7%
Protein 11.4g 54%
Vitamin C 10.5mg 41%
Iron 1.7mg 22%
Calcium 141.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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