Grilled Steak And Vegetable Salad Recipe

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Grilled Steak And Vegetable Salad
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Ingredients:

Directions:

  1. PREHEAT grill to medium-high heat. Reserve 1/3 cup of the dressing. Brush remaining dressing lightly onto one side of the steak and onto cut sides of peppers.
  2. PLACE steak and peppers on grill, dressing-sides down. Grill steak 5 min. on each side or until medium doneness (160°F) and grill peppers 10 min. (Peppers do not need turning.) Meanwhile, cover four serving plates with greens; top with tomatoes and onions.
  3. CUT steak across the grain into thin slices; cut peppers into strips. Arrange steak and peppers over salads. Drizzle with the reserved 1/3 cup dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1539.76 Kcal (6447 kJ)
Calories from fat 186.59 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 57.82mg 19%
Sodium 502.34mg 21%
Potassium 2015.77mg 43%
Total Carbs 279.63g 93%
Sugars 11.3g 45%
Dietary Fiber 48.21g 193%
Protein 76.59g 153%
Vitamin C 184.9mg 308%
Iron 17.1mg 95%
Calcium 123.7mg 12%
Amount Per 100 g
Calories 211.11 Kcal (884 kJ)
Calories from fat 25.58 Kcal
% Daily Value*
Total Fat 2.84g 32%
Cholesterol 7.93mg 19%
Sodium 68.87mg 21%
Potassium 276.38mg 43%
Total Carbs 38.34g 93%
Sugars 1.55g 45%
Dietary Fiber 6.61g 193%
Protein 10.5g 153%
Vitamin C 25.3mg 308%
Iron 2.3mg 95%
Calcium 17mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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