Greens with Mustard Vinaigrette Recipe

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Greens with Mustard Vinaigrette
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Ingredients:

  • 1 tbsp olive oil
  • 1/2 to 1 tsp lemon juice
  • 1/2 tsp dijon mustard
  • 1 cup torn mixed salad greens
  • tomato wedges

Directions:

  1. In a small bowl, whisk the first five ingredients. Just before serving, place salad greens and tomato in a small bowl; drizzle with vinaigrette. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.25 Kcal (554 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Sodium 29.24mg 1%
Potassium 21.06mg 0%
Total Carbs 1.62g 1%
Sugars 1.21g 5%
Dietary Fiber 0.08g 0%
Protein 0.1g 0%
Vitamin C 6.1mg 10%
Iron 0.1mg 0%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 358.35 Kcal (1500 kJ)
Calories from fat 343.84 Kcal
% Daily Value*
Total Fat 38.2g 22%
Sodium 79.22mg 1%
Potassium 57.07mg 0%
Total Carbs 4.38g 1%
Sugars 3.28g 5%
Dietary Fiber 0.2g 0%
Protein 0.27g 0%
Vitamin C 16.6mg 10%
Iron 0.1mg 0%
Calcium 7.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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