Baby Greens with Mustard Vinaigrette Recipe

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Baby Greens with Mustard Vinaigrette
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Ingredients:

Directions:

  1. Peel and chop eggs.
  2. Combine next 5 ingredients and process until smooth with a hand held blender (or shake in a jar).
  3. Place lettuce in a bowl, add dressing and eggs and toss gently.
  4. Serve on a plate or salad bowl.
  5. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.52 Kcal (831 kJ)
Calories from fat 166.7 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 124.38mg 41%
Sodium 288.42mg 12%
Potassium 162.58mg 3%
Total Carbs 3.3g 1%
Sugars 1.71g 7%
Dietary Fiber 0.57g 2%
Protein 4.88g 10%
Vitamin C 1.1mg 2%
Vitamin A 1.9mg 63%
Iron 66.5mg 369%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 187.21 Kcal (784 kJ)
Calories from fat 157.2 Kcal
% Daily Value*
Total Fat 17.47g 28%
Cholesterol 117.3mg 41%
Sodium 271.99mg 12%
Potassium 153.31mg 3%
Total Carbs 3.11g 1%
Sugars 1.61g 7%
Dietary Fiber 0.54g 2%
Protein 4.6g 10%
Vitamin C 1mg 2%
Vitamin A 1.8mg 63%
Iron 62.7mg 369%
Calcium 44.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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