Greens With Bacon and Florida Avocado Dressing Recipe

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Greens With Bacon and Florida Avocado Dressing
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Ingredients:

Directions:

  1. To make the dressing, combine the chopped avocado, buttermilk, vinegar, shallots, parsley, garlic, salt and pepper in a blender; process until smooth. With the motor running, add the olive oil in a thin stream and process until smooth.
  2. To make the salad, toss the mesclun with the bacon in a large bowl. Add 1/2 cup dressing and toss until evenly coated. (Refrigerate remaining dressing for later use.).
  3. Season the salad with salt and pepper and mound on 8 salad plates. Tuck avocado wedges into greens. Makes 8 servings plus 1 cup additional dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.48 Kcal (2305 kJ)
Calories from fat 473.22 Kcal
% Daily Value*
Total Fat 52.58g 81%
Cholesterol 40.78mg 14%
Sodium 683.58mg 28%
Potassium 512.7mg 11%
Total Carbs 12.5g 4%
Sugars 4.28g 17%
Dietary Fiber 4.62g 18%
Protein 10.25g 21%
Vitamin C 10.7mg 18%
Vitamin A 0.6mg 19%
Iron 20.1mg 112%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 218.93 Kcal (917 kJ)
Calories from fat 188.2 Kcal
% Daily Value*
Total Fat 20.91g 81%
Cholesterol 16.22mg 14%
Sodium 271.86mg 28%
Potassium 203.9mg 11%
Total Carbs 4.97g 4%
Sugars 1.7g 17%
Dietary Fiber 1.84g 18%
Protein 4.08g 21%
Vitamin C 4.3mg 18%
Vitamin A 0.2mg 19%
Iron 8mg 112%
Calcium 26.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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