Green Relish for Fish Recipe

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Green Relish for Fish
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Serve with fish and watch it disappear!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1105.12 Kcal (4627 kJ)
Calories from fat 1066.41 Kcal
% Daily Value*
Total Fat 118.49g 182%
Sodium 595.39mg 25%
Potassium 273.52mg 6%
Total Carbs 18.85g 6%
Sugars 3.97g 16%
Dietary Fiber 5.11g 20%
Protein 2.12g 4%
Vitamin C 46mg 77%
Iron 1.7mg 10%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 368.01 Kcal (1541 kJ)
Calories from fat 355.11 Kcal
% Daily Value*
Total Fat 39.46g 182%
Sodium 198.26mg 25%
Potassium 91.08mg 6%
Total Carbs 6.28g 6%
Sugars 1.32g 16%
Dietary Fiber 1.7g 20%
Protein 0.7g 4%
Vitamin C 15.3mg 77%
Iron 0.6mg 10%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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