Grilled Chicken With Cilantro Marinade Recipe

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Grilled Chicken With Cilantro Marinade
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  1. Mix together the marinade ingredients in a deep bowl. Add the chicken breasts and turn to coat completely. Cover the bowl and refrigerate.
  2. Marinade for about 1 hour. You can leave the chicken in the marinade longer, but because the mixture is very acidic, the chicken will begin to appear poached.
  3. Preheat your grill. Cook the chicken over medium hot coals for about 3-5 mins per side.
  4. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.97 Kcal (1076 kJ)
Calories from fat 131.31 Kcal
% Daily Value*
Total Fat 14.59g 22%
Cholesterol 92.83mg 31%
Sodium 896.47mg 37%
Potassium 467.63mg 10%
Total Carbs 2.03g 1%
Sugars 0.36g 1%
Dietary Fiber 0.39g 2%
Protein 31.63g 63%
Vitamin C 5.3mg 9%
Iron 0.1mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 137.76 Kcal (577 kJ)
Calories from fat 70.4 Kcal
% Daily Value*
Total Fat 7.82g 22%
Cholesterol 49.77mg 31%
Sodium 480.6mg 37%
Potassium 250.7mg 10%
Total Carbs 1.09g 1%
Sugars 0.19g 1%
Dietary Fiber 0.21g 2%
Protein 16.96g 63%
Vitamin C 2.9mg 9%
Iron 0.1mg 1%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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