Green Onion Potatoes Recipe

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Green Onion Potatoes
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Ingredients:

Directions:

  1. Heat oil in large frying pan.
  2. When hot, add potatoes, cover and cook 6 to 7 minutes; stir twice during cooking.
  3. Season well and add butter.
  4. When melted, stir in garlic, onions and remaining ingredients.
  5. Cook 3 to 4 minutes, uncovered, over medium heat.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.89 Kcal (523 kJ)
Calories from fat 39.45 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 2.54mg 1%
Sodium 55.36mg 2%
Potassium 348.09mg 7%
Total Carbs 20.2g 7%
Sugars 4.22g 17%
Dietary Fiber 3.11g 12%
Protein 2.1g 4%
Vitamin C 4.2mg 7%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 113.7 Kcal (476 kJ)
Calories from fat 35.91 Kcal
% Daily Value*
Total Fat 3.99g 7%
Cholesterol 2.31mg 1%
Sodium 50.4mg 2%
Potassium 316.9mg 7%
Total Carbs 18.39g 7%
Sugars 3.84g 17%
Dietary Fiber 2.83g 12%
Protein 1.92g 4%
Vitamin C 3.8mg 7%
Vitamin A 0.9mg 33%
Iron 1mg 6%
Calcium 32.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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