Directions:
- In a large skillet, cook the beef, pepper and onion over medium heat until meat is no longer pink; drain.
- Transfer to a greased 3-qt. slow cooker. Add the beans, salsa, cheeses and olives. Cover and cook on low for 3-4 hours or until cheese is melted, stirring occasionally. Serve with chips. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.93 Kcal (150 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 61.92mg | 3% | |
| Potassium | 51.95mg | 1% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.71 Kcal (572 kJ) | ||
| Calories from fat | 63.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 3% | |
|---|---|---|---|
| Cholesterol | 50.22mg | 4% | |
| Sodium | 235.62mg | 3% | |
| Potassium | 197.7mg | 1% | |
| Total Carbs | 2.71g | 0% | |
| Sugars | 1.24g | 1% | |
| Dietary Fiber | 0.79g | 1% | |
| Protein | 15.66g | 8% | |
| Vitamin C | 18.8mg | 8% | |
| Iron | 0.7mg | 1% | |
| Calcium | 114.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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